Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 307.8
Total Fat 12.7 g
Saturated Fat 5.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.5 g
Cholesterol 46.8 mg
Sodium 214.7 mg
Potassium 289.1 mg
Total Carbohydrate 34.2 g
Dietary Fiber 3.1 g
Sugars 5.4 g
Protein 14.9 g
Vitamin A 8.7 %
Vitamin B-12 5.8 %
Vitamin B-6 7.5 %
Vitamin C 69.2 %
Vitamin D 3.5 %
Vitamin E 3.3 %
Calcium 19.1 %
Copper 9.4 %
Folate 21.4 %
Iron 8.1 %
Magnesium 9.8 %
Manganese 15.5 %
Niacin 9.6 %
Pantothenic Acid 6.8 %
Phosphorus 25.8 %
Riboflavin 17.8 %
Selenium 7.5 %
Thiamin 16.2 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in creamy vegetable and tomato bake

View the full creamy vegetable and tomato bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of creamy vegetable and tomato bake

263 calories of Pasta, cooked, (75 grams)

80 calories of Cheddar Cheese, (20 grams)

51 calories of bertolli pecorino and garlic pasta sauce, (83.33 gram(s))

21 calories of Canola Oil, (0.17 tbsp)

15 calories of Beans, french, (11.50 grams)

13 calories of Cream Cheese, Fat Free, (13.33 grams)

12 calories of Sweet Corn, Fresh, (13.67 grams)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Yellow Peppers (bell peppers), (20.83 grams)

3 calories of Mushrooms, fresh, (15.33 grams)

2 calories of Celery, raw, (10 grams)


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