Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.1 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 266.8 mg |
| Sodium | 206.9 mg |
| Potassium | 543.1 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.9 g |
| Protein | 11.7 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 13.0 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 30.0 % |
| Vitamin D | 9.8 % |
| Vitamin E | 3.7 % |
| Calcium | 6.0 % |
| Copper | 7.1 % |
| Folate | 11.4 % |
| Iron | 9.1 % |
| Magnesium | 7.3 % |
| Manganese | 7.3 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 20.0 % |
| Riboflavin | 22.0 % |
| Selenium | 29.8 % |
| Thiamin | 10.7 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato, Bacon and Egg Scramble
View the full Potato, Bacon and Egg Scramble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato, Bacon and Egg Scramble
86 calories of Egg, fresh, whole, raw, (1.20 large)
63 calories of Red Potato, (90.60 grams)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
20 calories of Butter, salted, (0.20 tbsp)
6 calories of Milk, nonfat, (0.07 cup)
Calories per serving of Potato, Bacon and Egg Scramble
86 calories of Egg, fresh, whole, raw, (1.20 large)
63 calories of Red Potato, (90.60 grams)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
20 calories of Butter, salted, (0.20 tbsp)
6 calories of Milk, nonfat, (0.07 cup)
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