Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,581.4 | Total Fat | 86.4 g |
|---|---|
| Saturated Fat | 32.4 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 36.1 g |
| Cholesterol | 534.9 mg |
| Sodium | 5,345.6 mg |
| Potassium | 6,285.2 mg |
| Total Carbohydrate | 149.7 g |
| Dietary Fiber | 35.9 g |
| Sugars | 38.8 g |
| Protein | 288.3 g |
| Vitamin A | 433.1 % | Vitamin B-12 | 217.6 % |
|---|---|
| Vitamin B-6 | 276.9 % |
| Vitamin C | 413.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 34.8 % |
| Calcium | 46.5 % |
| Copper | 144.8 % |
| Folate | 89.4 % |
| Iron | 182.9 % |
| Magnesium | 126.8 % |
| Manganese | 203.9 % |
| Niacin | 271.6 % |
| Pantothenic Acid | 84.1 % |
| Phosphorus | 226.8 % |
| Riboflavin | 112.1 % |
| Selenium | 373.6 % |
| Thiamin | 98.1 % |
| Zinc | 314.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Vegetable Stew
View the full Beef Vegetable Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Vegetable Stew
1,850 calories of Beef, eye of round, (32 oz)
327 calories of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt, (1 package (10 oz) yields)
112 calories of Vegetable Juice Cocktail (Original V8), (2.25 cup)
104 calories of Potato, raw, (1 cup diced)
52 calories of Carrots, raw, (1 cup, chopped)
32 calories of Canned Tomatoes, (1 can)
20 calories of Onions, raw, (0.33 cup, chopped)
20 calories of Lea & Perrins, Worcestershire Sauce, (4 tsp)
19 calories of Celery, raw, (1 cup, diced)
16 calories of Granulated Sugar, (1 tsp)
8 calories of Chili powder, (1 tsp)
5 calories of Beef Bullion Cube, (1 serving)
4 calories of Bay Leaf, (2 tsp, crumbled)
0 calories of Water, tap, (6 cup (8 fl oz))
0 calories of Salt, (1 tsp)
Calories per serving of Beef Vegetable Stew
1,850 calories of Beef, eye of round, (32 oz)
327 calories of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt, (1 package (10 oz) yields)
112 calories of Vegetable Juice Cocktail (Original V8), (2.25 cup)
104 calories of Potato, raw, (1 cup diced)
52 calories of Carrots, raw, (1 cup, chopped)
32 calories of Canned Tomatoes, (1 can)
20 calories of Onions, raw, (0.33 cup, chopped)
20 calories of Lea & Perrins, Worcestershire Sauce, (4 tsp)
19 calories of Celery, raw, (1 cup, diced)
16 calories of Granulated Sugar, (1 tsp)
8 calories of Chili powder, (1 tsp)
5 calories of Beef Bullion Cube, (1 serving)
4 calories of Bay Leaf, (2 tsp, crumbled)
0 calories of Water, tap, (6 cup (8 fl oz))
0 calories of Salt, (1 tsp)
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