Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.8 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 873.4 mg |
| Potassium | 695.2 mg |
| Total Carbohydrate | 54.4 g |
| Dietary Fiber | 12.7 g |
| Sugars | 0.7 g |
| Protein | 13.4 g |
| Vitamin A | 21.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 30.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 7.1 % |
| Copper | 33.1 % |
| Folate | 48.2 % |
| Iron | 21.4 % |
| Magnesium | 24.6 % |
| Manganese | 32.5 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 19.6 % |
| Riboflavin | 6.6 % |
| Selenium | 2.8 % |
| Thiamin | 22.3 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Beans and Rice
View the full Baked Beans and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Beans and Rice
150 calories of Beans, black, (113.40 grams)
75 calories of Jasmin Rice, (0.25 cup)
36 calories of Salsa, (0.50 cup)
5 calories of Vegetable Broth, (0.31 cup)
1 calories of Chili powder, (0.13 tsp)
Calories per serving of Baked Beans and Rice
150 calories of Beans, black, (113.40 grams)
75 calories of Jasmin Rice, (0.25 cup)
36 calories of Salsa, (0.50 cup)
5 calories of Vegetable Broth, (0.31 cup)
1 calories of Chili powder, (0.13 tsp)
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