Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 425.0 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 65.8 mg |
| Sodium | 1,289.3 mg |
| Potassium | 1,015.2 mg |
| Total Carbohydrate | 50.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.3 g |
| Protein | 23.9 g |
| Vitamin A | 242.2 % | Vitamin B-12 | 15.2 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 25.6 % |
| Vitamin D | 12.7 % |
| Vitamin E | 1.8 % |
| Calcium | 63.2 % |
| Copper | 15.1 % |
| Folate | 60.4 % |
| Iron | 8.1 % |
| Magnesium | 15.4 % |
| Manganese | 16.0 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 19.0 % |
| Phosphorus | 33.7 % |
| Riboflavin | 27.7 % |
| Selenium | 9.2 % |
| Thiamin | 16.8 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in clam chowder
View the full clam chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of clam chowder
92 calories of Corn, sweet yellow, canned, cream style, (0.50 cup)
90 calories of Cream of Potato Soup, (0.25 can (10.75 oz), prepared)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
59 calories of Clams, canned, meat only, (0.25 cup)
26 calories of Potato, raw, (0.25 cup diced)
26 calories of Butter, salted, (0.25 tbsp)
14 calories of Flour, white, (0.03 cup)
Calories per serving of clam chowder
92 calories of Corn, sweet yellow, canned, cream style, (0.50 cup)
90 calories of Cream of Potato Soup, (0.25 can (10.75 oz), prepared)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
59 calories of Clams, canned, meat only, (0.25 cup)
26 calories of Potato, raw, (0.25 cup diced)
26 calories of Butter, salted, (0.25 tbsp)
14 calories of Flour, white, (0.03 cup)
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