Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 43.5
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 1.3 mg
Sodium 135.2 mg
Potassium 27.1 mg
Total Carbohydrate 7.1 g
Dietary Fiber 0.7 g
Sugars 0.1 g
Protein 1.7 g
Vitamin A 1.0 %
Vitamin B-12 0.6 %
Vitamin B-6 0.7 %
Vitamin C 0.2 %
Vitamin D 0.9 %
Vitamin E 0.7 %
Calcium 4.1 %
Copper 0.5 %
Folate 0.4 %
Iron 0.9 %
Magnesium 1.4 %
Manganese 1.4 %
Niacin 0.8 %
Pantothenic Acid 0.5 %
Phosphorus 2.5 %
Riboflavin 1.2 %
Selenium 1.8 %
Thiamin 1.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jalapeno-Cheese Mini Muffins

View the full Jalapeno-Cheese Mini Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jalapeno-Cheese Mini Muffins

13 calories of Yellow Cornmeal, (0.03 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

5 calories of Corn Oil, (0.04 tbsp)

5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)

4 calories of Sargento RF Sharp Cheddar (shredded), (0.01 cup)

2 calories of Milk, nonfat, (0.03 cup)

0 calories of canned jalapeno peppers, (0.11 tbsp)

0 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.02 oz)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Splenda, (0.17 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Salt, (0.01 tsp)


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