Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.4 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 50.5 mg |
| Sodium | 631.6 mg |
| Potassium | 347.6 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 6.1 g |
| Sugars | 2.6 g |
| Protein | 26.6 g |
| Vitamin A | 68.4 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 26.4 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 7.2 % |
| Copper | 2.6 % |
| Folate | 3.1 % |
| Iron | 10.9 % |
| Magnesium | 7.3 % |
| Manganese | 3.4 % |
| Niacin | 50.4 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 18.4 % |
| Riboflavin | 6.0 % |
| Selenium | 22.4 % |
| Thiamin | 5.7 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wendy's White Bean and Chicken Soup - 1c.
View the full Wendy's White Bean and Chicken Soup - 1c. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wendy's White Bean and Chicken Soup - 1c.
106 calories of Chicken Breast (cooked), no skin, roasted, (3.08 ounces)
65 calories of Beans | SW Premium | White Beans, (102.54 gram(s))
12 calories of Carrots, raw, (0.46 medium)
10 calories of Olive Oil, (0.08 tbsp)
5 calories of Vegetable, Fresh, Onion, White, (0.08 cup)
2 calories of Celery, raw, (0.31 stalk, medium (7-1/2" - 8" long))
2 calories of Kroger Fat Free Low Sodium Chicken Broth, (0.31 cup)
1 calories of Trader Joe's crushed garlic, (0.08 tsp)
Calories per serving of Wendy's White Bean and Chicken Soup - 1c.
106 calories of Chicken Breast (cooked), no skin, roasted, (3.08 ounces)
65 calories of Beans | SW Premium | White Beans, (102.54 gram(s))
12 calories of Carrots, raw, (0.46 medium)
10 calories of Olive Oil, (0.08 tbsp)
5 calories of Vegetable, Fresh, Onion, White, (0.08 cup)
2 calories of Celery, raw, (0.31 stalk, medium (7-1/2" - 8" long))
2 calories of Kroger Fat Free Low Sodium Chicken Broth, (0.31 cup)
1 calories of Trader Joe's crushed garlic, (0.08 tsp)
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