Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 67.8
Total Fat 4.9 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 15.3 mg
Sodium 87.9 mg
Potassium 43.6 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 3.6 g
Vitamin A 3.9 %
Vitamin B-12 2.8 %
Vitamin B-6 0.8 %
Vitamin C 0.3 %
Vitamin D 2.4 %
Vitamin E 0.4 %
Calcium 10.5 %
Copper 0.4 %
Folate 1.5 %
Iron 0.9 %
Magnesium 1.4 %
Manganese 0.6 %
Niacin 0.6 %
Pantothenic Acid 1.2 %
Phosphorus 7.8 %
Riboflavin 4.5 %
Selenium 3.6 %
Thiamin 1.5 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Cheesy Sauce

View the full Easy Cheesy Sauce Recipe & Instructions
Submitted by: LAURAJG1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Cheesy Sauce

45 calories of Cheddar Cheese, (0.10 cup, shredded)

10 calories of Butter, salted, (0.10 tbsp)

7 calories of Milk, nonfat, (0.08 cup)

5 calories of Flour, white, (0.01 cup)


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