Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 821.1
Total Fat 46.1 g
Saturated Fat 25.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 12.9 g
Cholesterol 151.5 mg
Sodium 1,974.8 mg
Potassium 801.5 mg
Total Carbohydrate 34.3 g
Dietary Fiber 7.6 g
Sugars 6.9 g
Protein 69.3 g
Vitamin A 59.9 %
Vitamin B-12 31.0 %
Vitamin B-6 21.9 %
Vitamin C 100.7 %
Vitamin D 0.0 %
Vitamin E 11.0 %
Calcium 152.9 %
Copper 12.1 %
Folate 15.3 %
Iron 20.9 %
Magnesium 21.4 %
Manganese 21.6 %
Niacin 8.5 %
Pantothenic Acid 6.7 %
Phosphorus 112.0 %
Riboflavin 47.3 %
Selenium 49.2 %
Thiamin 11.9 %
Zinc 44.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon, Onion, Mushroom Pizza with Cauliflower Crust


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon, Onion, Mushroom Pizza with Cauliflower Crust

576 calories of Mozzarella Cheese, part skim milk, (8 oz)

60 calories of Fit & Active Turkey Bacon, (2 serving)

42 calories of Cauliflower - Frozen, (5.33 oz)

39 calories of Red Ripe Tomatoes, (3 Italian tomato)

30 calories of Olive Oil, (0.25 tbsp)

20 calories of Mushrooms - canned, (2 oz)

17 calories of Egg white, large, (1 serving)

11 calories of Light Brown Sugar, (0.75 tsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Garlic powder, (0.50 tsp)

5 calories of Oregano, ground, (1 tsp)

2 calories of Pepper, red or cayenne, (0.38 tsp)

2 calories of Basil, (0.50 tsp)

2 calories of Parsley, dried, (2 tsp)

1 calories of Pam - Olive Oil Cooking Spray, (0.50 serving)

0 calories of Italian seasoning, (0.50 tsp)


Nutrition & Calorie Comments  

I think you have supplied an awesome recipe to try. The only changes I would for my family is I would use palm or coconut sugar, change the bacon for high quality nitrate/nitrite free bacon and I would use fresh mushrooms.

Awesome that this comes with the sauce recipe! I will be trying this soo