Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.9 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 65.5 mg |
| Sodium | 357.5 mg |
| Potassium | 351.0 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.3 g |
| Protein | 28.1 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 28.9 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 9.1 % |
| Copper | 3.1 % |
| Folate | 3.8 % |
| Iron | 20.6 % |
| Magnesium | 8.7 % |
| Manganese | 3.8 % |
| Niacin | 56.6 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 20.9 % |
| Riboflavin | 6.3 % |
| Selenium | 25.5 % |
| Thiamin | 5.9 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tortia snack wrap
View the full tortia snack wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tortia snack wrap
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
90 calories of Weight Watchers Whole Wheat Tortilla Wrap, (1 serving)
35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)
7 calories of Cucumber (with peel), (0.50 cup slices)
5 calories of A Taste of Thai - Red Curry Paste, (0.25 tsp)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
Calories per serving of tortia snack wrap
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
90 calories of Weight Watchers Whole Wheat Tortilla Wrap, (1 serving)
35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)
7 calories of Cucumber (with peel), (0.50 cup slices)
5 calories of A Taste of Thai - Red Curry Paste, (0.25 tsp)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
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