Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.7 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 82.2 mg |
| Sodium | 629.9 mg |
| Potassium | 469.2 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.1 g |
| Protein | 34.0 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 44.6 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.3 % |
| Copper | 7.0 % |
| Folate | 2.3 % |
| Iron | 9.7 % |
| Magnesium | 12.8 % |
| Manganese | 12.3 % |
| Niacin | 82.3 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 30.9 % |
| Riboflavin | 9.5 % |
| Selenium | 37.8 % |
| Thiamin | 8.2 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Barbecue Chicken
View the full Asian Barbecue Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Barbecue Chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
50 calories of Brown Sugar, (0.06 cup, packed)
9 calories of Garlic, (2.25 tsp)
8 calories of Soy sauce (shoyu), low sodium, (0.06 cup)
1 calories of Lime Juice, (0.13 fl oz)
0 calories of Curry powder, (0.06 tsp)
0 calories of Crushed Red Pepper, (0.13 tsp)
Calories per serving of Asian Barbecue Chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
50 calories of Brown Sugar, (0.06 cup, packed)
9 calories of Garlic, (2.25 tsp)
8 calories of Soy sauce (shoyu), low sodium, (0.06 cup)
1 calories of Lime Juice, (0.13 fl oz)
0 calories of Curry powder, (0.06 tsp)
0 calories of Crushed Red Pepper, (0.13 tsp)
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