Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.0 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.2 mg |
| Sodium | 961.9 mg |
| Potassium | 101.7 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.5 g |
| Protein | 4.4 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 10.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.1 % |
| Calcium | 12.0 % |
| Copper | 0.4 % |
| Folate | 0.8 % |
| Iron | 4.6 % |
| Magnesium | 1.7 % |
| Manganese | 0.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 6.2 % |
| Riboflavin | 5.1 % |
| Selenium | 1.9 % |
| Thiamin | 1.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lowfat Green bean casserole
View the full Lowfat Green bean casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lowfat Green bean casserole
45 calories of Green Giant Cut Green Beans, can, (1.13 cup)
35 calories of Fat free cream of mushroom soup, (0.50 serving)
23 calories of French Fried Onions, (1 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
Calories per serving of Lowfat Green bean casserole
45 calories of Green Giant Cut Green Beans, can, (1.13 cup)
35 calories of Fat free cream of mushroom soup, (0.50 serving)
23 calories of French Fried Onions, (1 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
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