Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.9 | Total Fat | 21.4 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 51.0 mg |
| Sodium | 193.0 mg |
| Potassium | 594.1 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 6.5 g |
| Protein | 25.8 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 33.3 % |
| Vitamin C | 19.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.8 % |
| Calcium | 18.4 % |
| Copper | 12.7 % |
| Folate | 6.8 % |
| Iron | 26.6 % |
| Magnesium | 17.0 % |
| Manganese | 40.3 % |
| Niacin | 52.9 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 25.4 % |
| Riboflavin | 8.0 % |
| Selenium | 24.7 % |
| Thiamin | 7.8 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Curry
View the full Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Curry
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
90 calories of Olive Oil, (0.75 tbsp)
33 calories of Lucerne Plain Fat Free Yogurt, (2 oz)
15 calories of Curry powder, (0.75 tbsp)
15 calories of Coconut Milk (Silk), (0.19 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Tomato Paste, (0.04 cup)
4 calories of Garlic, (1 cloves)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Lemon Juice, (0.13 lemon yields)
2 calories of Paprika, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Tumeric, (0.19 tsp)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Chicken Curry
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
90 calories of Olive Oil, (0.75 tbsp)
33 calories of Lucerne Plain Fat Free Yogurt, (2 oz)
15 calories of Curry powder, (0.75 tbsp)
15 calories of Coconut Milk (Silk), (0.19 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Tomato Paste, (0.04 cup)
4 calories of Garlic, (1 cloves)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Lemon Juice, (0.13 lemon yields)
2 calories of Paprika, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Tumeric, (0.19 tsp)
0 calories of Cilantro, raw, (2 tbsp)
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