Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.5 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 43.9 mg |
| Sodium | 920.4 mg |
| Potassium | 708.4 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 4.7 g |
| Sugars | 4.2 g |
| Protein | 17.5 g |
| Vitamin A | 120.9 % | Vitamin B-12 | 27.3 % |
|---|---|
| Vitamin B-6 | 28.8 % |
| Vitamin C | 134.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 21.2 % |
| Copper | 12.9 % |
| Folate | 25.8 % |
| Iron | 16.9 % |
| Magnesium | 20.7 % |
| Manganese | 45.6 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 28.2 % |
| Riboflavin | 30.7 % |
| Selenium | 35.9 % |
| Thiamin | 14.4 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Turkey and Vegetables with Feta Cheese
View the full Greek Turkey and Vegetables with Feta Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Turkey and Vegetables with Feta Cheese
70 calories of Turkey breast, sliced, oven roasted, luncheon meat, (66.67 grams)
45 calories of Feta Cheese, (1 cubic inch)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Spinach, frozen, (66.67 grams)
11 calories of Red Ripe Tomatoes, (0.83 Italian tomato)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Red Sweet Bell Pepper, Raw (Lg 3 3/4" long), (0.17 serving)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Garlic, (1 cloves)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Oregano, ground, (0.17 tsp)
Calories per serving of Greek Turkey and Vegetables with Feta Cheese
70 calories of Turkey breast, sliced, oven roasted, luncheon meat, (66.67 grams)
45 calories of Feta Cheese, (1 cubic inch)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Spinach, frozen, (66.67 grams)
11 calories of Red Ripe Tomatoes, (0.83 Italian tomato)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Red Sweet Bell Pepper, Raw (Lg 3 3/4" long), (0.17 serving)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Garlic, (1 cloves)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Oregano, ground, (0.17 tsp)
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