Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 298.4
Total Fat 2.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 69.6 mg
Sodium 1,330.2 mg
Potassium 998.8 mg
Total Carbohydrate 39.2 g
Dietary Fiber 8.7 g
Sugars 11.1 g
Protein 50.0 g
Vitamin A 151.0 %
Vitamin B-12 7.6 %
Vitamin B-6 50.3 %
Vitamin C 59.1 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 10.3 %
Copper 15.7 %
Folate 15.6 %
Iron 13.7 %
Magnesium 20.2 %
Manganese 23.7 %
Niacin 74.2 %
Pantothenic Acid 18.5 %
Phosphorus 35.6 %
Riboflavin 15.1 %
Selenium 32.6 %
Thiamin 15.9 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Stir Fry Chicken Salad Recipe from Gordon Ramsey


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Stir Fry Chicken Salad Recipe from Gordon Ramsey

145 calories of Chicken Breast (cooked), no skin, roasted, (120 grams)

34 calories of Bean sprouts, (1 cup)

27 calories of Onions, raw, (1 small)

25 calories of Carrots, raw, (1 medium)

20 calories of Limes, (1 fruit (2" dia))

20 calories of caster sugar, (5 gram(s))

19 calories of Cucumber (peeled), (1 small (6-3/8" long))

11 calories of Soy Sauce, (4 tsp)

6 calories of Red chilli, (15 gram(s))

4 calories of Garlic, (1 clove)

0 calories of Cilantro, raw, (2 tbsp)

0 calories of mint leave, (2 tbsp)


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