Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 286.8
Total Fat 22.8 g
Saturated Fat 14.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.7 g
Cholesterol 76.8 mg
Sodium 343.5 mg
Potassium 476.1 mg
Total Carbohydrate 8.3 g
Dietary Fiber 3.5 g
Sugars 0.0 g
Protein 13.2 g
Vitamin A 16.4 %
Vitamin B-12 5.8 %
Vitamin B-6 17.2 %
Vitamin C 108.5 %
Vitamin D 3.7 %
Vitamin E 1.6 %
Calcium 31.5 %
Copper 3.6 %
Folate 21.8 %
Iron 4.9 %
Magnesium 8.2 %
Manganese 11.1 %
Niacin 3.9 %
Pantothenic Acid 11.2 %
Phosphorus 26.7 %
Riboflavin 14.8 %
Selenium 8.8 %
Thiamin 6.3 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Mac N Cheese

View the full Low Carb Mac N Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Mac N Cheese

150 calories of Cheddar Cheese, (0.33 cup, shredded)

70 calories of Heavy Whipping Cream, (0.17 cup, whipped)

36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))

33 calories of Philadelphia Cream Cheese, (0.33 oz)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)


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