Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 142.7
Total Fat 5.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 54.2 mg
Sodium 485.8 mg
Potassium 12.6 mg
Total Carbohydrate 7.4 g
Dietary Fiber 1.7 g
Sugars 4.4 g
Protein 16.4 g
Vitamin A 4.4 %
Vitamin B-12 0.1 %
Vitamin B-6 0.5 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.1 %
Copper 1.0 %
Folate 0.2 %
Iron 10.2 %
Magnesium 0.2 %
Manganese 2.1 %
Niacin 0.6 %
Pantothenic Acid 0.3 %
Phosphorus 0.4 %
Riboflavin 0.5 %
Selenium 1.9 %
Thiamin 0.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Joes

View the full Turkey Joes Recipe & Instructions
Submitted by: JENBUS1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Joes

113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)

24 calories of Hunt's Manwich Original Sloppy Joe Sauce, (0.17 cup)

10 calories of Chicken Gumbo, (0.17 cup)


No nutrition or calorie comments found.