Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 307.4
Total Fat 9.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 37.4 mg
Sodium 1,055.5 mg
Potassium 341.0 mg
Total Carbohydrate 27.9 g
Dietary Fiber 1.7 g
Sugars 4.0 g
Protein 27.1 g
Vitamin A 9.9 %
Vitamin B-12 45.1 %
Vitamin B-6 19.9 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 8.2 %
Copper 4.6 %
Folate 4.3 %
Iron 14.1 %
Magnesium 7.9 %
Manganese 3.9 %
Niacin 57.4 %
Pantothenic Acid 4.7 %
Phosphorus 19.7 %
Riboflavin 12.4 %
Selenium 98.2 %
Thiamin 5.6 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Tuna and Pasta Salad

View the full Greek Tuna and Pasta Salad Recipe & Instructions
Submitted by: DEBTANK2006
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Tuna and Pasta Salad

100 calories of Orzo, Barilla, uncooked, (1 oz)

70 calories of Tuna, Canned in Water, drained, (0.50 can)

61 calories of T. Marzetti's Light Balsamic Vinaigrette House Dressing, (3.50 tbsp)

37 calories of Feta Cheese, (0.50 oz)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))


No nutrition or calorie comments found.