Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 350.5 | Total Fat | 16.1 g |
---|---|
Saturated Fat | 9.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 29.7 mg |
Sodium | 593.5 mg |
Potassium | 809.7 mg |
Total Carbohydrate | 26.2 g |
Dietary Fiber | 12.3 g |
Sugars | 5.3 g |
Protein | 26.5 g |
Vitamin A | 32.3 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 22.9 % |
Vitamin C | 6.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 18.5 % |
Copper | 89.0 % |
Folate | 15.6 % |
Iron | 13.5 % |
Magnesium | 10.7 % |
Manganese | 29.0 % |
Niacin | 33.7 % |
Pantothenic Acid | 51.5 % |
Phosphorus | 37.7 % |
Riboflavin | 65.4 % |
Selenium | 82.7 % |
Thiamin | 13.6 % |
Zinc | 21.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed Mushroom and Goat Cheese Pizza
View the full Mixed Mushroom and Goat Cheese Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed Mushroom and Goat Cheese Pizza
152 calories of Goat Cheese, Soft, (2 oz)
100 calories of FLAT OUT - Flat Bread - Bestlife, (1 serving)
40 calories of Shiitake Mushrooms, (4 mushrooms)
31 calories of Crimini Mushrooms, (5 oz)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
4 calories of Garlic, (1 clove)
3 calories of Spinich (Dole), (3 oz)
Calories per serving of Mixed Mushroom and Goat Cheese Pizza
152 calories of Goat Cheese, Soft, (2 oz)
100 calories of FLAT OUT - Flat Bread - Bestlife, (1 serving)
40 calories of Shiitake Mushrooms, (4 mushrooms)
31 calories of Crimini Mushrooms, (5 oz)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
4 calories of Garlic, (1 clove)
3 calories of Spinich (Dole), (3 oz)
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