Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.5 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 68.4 mg |
| Sodium | 129.1 mg |
| Potassium | 708.5 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.4 g |
| Protein | 29.8 g |
| Vitamin A | 93.6 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 42.4 % |
| Vitamin C | 10.4 % |
| Vitamin D | 6.6 % |
| Vitamin E | 8.1 % |
| Calcium | 4.7 % |
| Copper | 10.9 % |
| Folate | 6.0 % |
| Iron | 11.6 % |
| Magnesium | 14.8 % |
| Manganese | 44.1 % |
| Niacin | 75.3 % |
| Pantothenic Acid | 16.8 % |
| Phosphorus | 30.1 % |
| Riboflavin | 18.5 % |
| Selenium | 35.5 % |
| Thiamin | 10.4 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Coq a Vin
View the full Healthy Coq a Vin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Coq a Vin
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
100 calories of Red Wine, (4 fl oz)
90 calories of Olive Oil, (0.75 tbsp)
15 calories of Carrots, raw, (0.75 small (5-1/2" long))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Shallots, (1 tbsp chopped)
4 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.25 serving)
3 calories of Garlic, (0.75 clove)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Marjoram, dried, (0.13 tsp)
0 calories of Rosemary, (0.13 tsp)
0 calories of Thyme, fresh, (0.13 tsp)
Calories per serving of Healthy Coq a Vin
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
100 calories of Red Wine, (4 fl oz)
90 calories of Olive Oil, (0.75 tbsp)
15 calories of Carrots, raw, (0.75 small (5-1/2" long))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Shallots, (1 tbsp chopped)
4 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.25 serving)
3 calories of Garlic, (0.75 clove)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Marjoram, dried, (0.13 tsp)
0 calories of Rosemary, (0.13 tsp)
0 calories of Thyme, fresh, (0.13 tsp)
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