Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.4 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 68.4 mg |
| Sodium | 385.1 mg |
| Potassium | 586.9 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 13.4 g |
| Protein | 28.2 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 37.2 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 3.8 % |
| Copper | 9.1 % |
| Folate | 1.7 % |
| Iron | 7.9 % |
| Magnesium | 13.1 % |
| Manganese | 10.0 % |
| Niacin | 69.4 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 26.0 % |
| Riboflavin | 10.5 % |
| Selenium | 30.7 % |
| Thiamin | 7.0 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Mirabella
View the full Chicken Mirabella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Mirabella
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
81 calories of Prunes, dried, (4 prune)
27 calories of Olive Oil, (0.67 1tsp)
22 calories of Brown Sugar, (0.04 cup, unpacked)
17 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.67 serving)
3 calories of Garlic, (0.67 clove)
1 calories of Cider Vinegar, (0.67 tbsp)
1 calories of Capers, canned, (0.33 tbsp, drained)
Calories per serving of Chicken Mirabella
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
81 calories of Prunes, dried, (4 prune)
27 calories of Olive Oil, (0.67 1tsp)
22 calories of Brown Sugar, (0.04 cup, unpacked)
17 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.67 serving)
3 calories of Garlic, (0.67 clove)
1 calories of Cider Vinegar, (0.67 tbsp)
1 calories of Capers, canned, (0.33 tbsp, drained)
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