Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 163.5 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 25.6 mg |
Sodium | 620.4 mg |
Potassium | 367.7 mg |
Total Carbohydrate | 27.5 g |
Dietary Fiber | 3.3 g |
Sugars | 9.3 g |
Protein | 12.0 g |
Vitamin A | 3.5 % | Vitamin B-12 | 19.1 % |
---|---|
Vitamin B-6 | 13.6 % |
Vitamin C | 10.0 % |
Vitamin D | 7.5 % |
Vitamin E | 1.2 % |
Calcium | 9.9 % |
Copper | 4.9 % |
Folate | 2.2 % |
Iron | 8.2 % |
Magnesium | 5.3 % |
Manganese | 5.7 % |
Niacin | 1.5 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 15.4 % |
Riboflavin | 12.2 % |
Selenium | 25.5 % |
Thiamin | 7.4 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in curry turkey salad
View the full curry turkey salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of curry turkey salad
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
56 calories of Raisins, (0.13 cup (not packed))
25 calories of Weight Watchers Vanilla Yogurt, (0.25 serving)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
3 calories of Celery, raw, (1 stalk, small (5" long))
2 calories of Curry powder, (0.38 tsp)
Calories per serving of curry turkey salad
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
56 calories of Raisins, (0.13 cup (not packed))
25 calories of Weight Watchers Vanilla Yogurt, (0.25 serving)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
3 calories of Celery, raw, (1 stalk, small (5" long))
2 calories of Curry powder, (0.38 tsp)
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