Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 325.4
Total Fat 15.9 g
Saturated Fat 7.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.9 g
Cholesterol 247.5 mg
Sodium 400.1 mg
Potassium 420.2 mg
Total Carbohydrate 26.8 g
Dietary Fiber 6.7 g
Sugars 1.1 g
Protein 19.7 g
Vitamin A 22.2 %
Vitamin B-12 12.5 %
Vitamin B-6 17.2 %
Vitamin C 24.9 %
Vitamin D 7.5 %
Vitamin E 5.0 %
Calcium 27.9 %
Copper 14.3 %
Folate 28.1 %
Iron 14.9 %
Magnesium 18.0 %
Manganese 19.6 %
Niacin 6.2 %
Pantothenic Acid 10.0 %
Phosphorus 40.0 %
Riboflavin 25.7 %
Selenium 31.6 %
Thiamin 14.6 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Huevos Rancheros

View the full Huevos Rancheros Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Huevos Rancheros

114 calories of Cheddar Cheese, (0.25 cup, shredded)

72 calories of Egg, fresh, whole, raw, (1 large)

57 calories of Beans, black, (0.25 cup)

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

9 calories of Salsa, (0.13 cup)

7 calories of Jalapeno Peppers, (0.25 cup, sliced)

1 calories of Pepper, red or cayenne, (0.13 tsp)


Nutrition & Calorie Comments  

I substituted fat free refried beans for black. Love it