Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.0 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 59.8 mg |
| Sodium | 1,302.3 mg |
| Potassium | 931.5 mg |
| Total Carbohydrate | 43.1 g |
| Dietary Fiber | 10.3 g |
| Sugars | 2.7 g |
| Protein | 25.9 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 21.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 8.5 % |
| Copper | 25.9 % |
| Folate | 47.5 % |
| Iron | 26.9 % |
| Magnesium | 26.9 % |
| Manganese | 51.6 % |
| Niacin | 28.6 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 30.1 % |
| Riboflavin | 12.1 % |
| Selenium | 8.1 % |
| Thiamin | 24.0 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Chicken Tortilla Soup
View the full Quick Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Chicken Tortilla Soup
132 calories of Beans, black, (0.58 cup)
121 calories of Extra Lean Ground Chicken, (75.67 gram(s))
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
21 calories of Tomatoes, red, ripe, canned, with green chilies, (0.58 cup)
6 calories of Chicken Broth, (4.83 fl oz)
2 calories of Old El Paso Taco Seasoning, (0.33 tsp)
1 calories of Cumin seed, (0.17 tsp)
Calories per serving of Quick Chicken Tortilla Soup
132 calories of Beans, black, (0.58 cup)
121 calories of Extra Lean Ground Chicken, (75.67 gram(s))
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
21 calories of Tomatoes, red, ripe, canned, with green chilies, (0.58 cup)
6 calories of Chicken Broth, (4.83 fl oz)
2 calories of Old El Paso Taco Seasoning, (0.33 tsp)
1 calories of Cumin seed, (0.17 tsp)
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