Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 50.4
Total Fat 2.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 35.7 mg
Sodium 56.1 mg
Potassium 79.9 mg
Total Carbohydrate 9.8 g
Dietary Fiber 1.6 g
Sugars 3.1 g
Protein 2.1 g
Vitamin A 65.0 %
Vitamin B-12 1.6 %
Vitamin B-6 1.8 %
Vitamin C 2.1 %
Vitamin D 1.1 %
Vitamin E 1.6 %
Calcium 3.1 %
Copper 1.9 %
Folate 3.1 %
Iron 4.4 %
Magnesium 2.4 %
Manganese 10.1 %
Niacin 1.7 %
Pantothenic Acid 2.2 %
Phosphorus 3.9 %
Riboflavin 4.5 %
Selenium 6.6 %
Thiamin 2.5 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie

View the full Pumpkin Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie

13 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.08 cup)

13 calories of Bread, reduced-calorie, wheat, (0.25 slice)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

2 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (0.04 Serving)

2 calories of Pumpkin Pie spice, (0.08 tbsp)

1 calories of Allspice, (0.08 tbsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Truvia Natural Sweetener, (0.75 serving)


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