Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 346.0
Total Fat 9.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 80.0 mg
Sodium 784.1 mg
Potassium 72.1 mg
Total Carbohydrate 36.0 g
Dietary Fiber 0.5 g
Sugars 14.8 g
Protein 25.5 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 8.7 %
Copper 0.9 %
Folate 1.0 %
Iron 16.6 %
Magnesium 0.9 %
Manganese 2.0 %
Niacin 8.2 %
Pantothenic Acid 0.3 %
Phosphorus 1.0 %
Riboflavin 8.4 %
Selenium 2.1 %
Thiamin 15.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey cloppy joes with bun

View the full turkey cloppy joes with bun Recipe & Instructions
Submitted by: DIAMONDDIR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey cloppy joes with bun

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

110 calories of Great Value Hamburger Bun, (1 serving)

40 calories of Hunt's Ketchup, (2 tbsp)

12 calories of Granulated Sugar, (0.75 tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

2 calories of Yellow Mustard, (0.75 tsp or 1 packet)


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