Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 270.3 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 43.7 mg |
Sodium | 863.0 mg |
Potassium | 255.2 mg |
Total Carbohydrate | 43.0 g |
Dietary Fiber | 3.0 g |
Sugars | 1.2 g |
Protein | 9.5 g |
Vitamin A | 15.7 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 8.5 % |
Vitamin C | 12.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 2.3 % |
Copper | 9.7 % |
Folate | 21.0 % |
Iron | 10.4 % |
Magnesium | 8.7 % |
Manganese | 22.8 % |
Niacin | 16.0 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 13.5 % |
Riboflavin | 14.1 % |
Selenium | 4.2 % |
Thiamin | 17.6 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Noodles
View the full Asian Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Noodles
400 calories of Pasta, cooked, (4 oz)
26 calories of Hoisin Sauce, (0.75 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
20 calories of Canola Oil, (0.50 1tsp)
11 calories of Sherry, dry, (0.25 fl. oz)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Bok Choy, raw-shreaded, (0.25 cup)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
0 calories of Salt, (0.50 dash)
Calories per serving of Asian Noodles
400 calories of Pasta, cooked, (4 oz)
26 calories of Hoisin Sauce, (0.75 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
20 calories of Canola Oil, (0.50 1tsp)
11 calories of Sherry, dry, (0.25 fl. oz)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Bok Choy, raw-shreaded, (0.25 cup)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
0 calories of Salt, (0.50 dash)
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