Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 330.3
Total Fat 22.1 g
Saturated Fat 8.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 9.5 g
Cholesterol 68.1 mg
Sodium 480.0 mg
Potassium 359.8 mg
Total Carbohydrate 23.5 g
Dietary Fiber 2.9 g
Sugars 5.4 g
Protein 10.5 g
Vitamin A 27.4 %
Vitamin B-12 3.7 %
Vitamin B-6 16.3 %
Vitamin C 81.3 %
Vitamin D 1.6 %
Vitamin E 15.2 %
Calcium 12.4 %
Copper 17.5 %
Folate 13.5 %
Iron 14.0 %
Magnesium 10.5 %
Manganese 25.5 %
Niacin 8.9 %
Pantothenic Acid 7.4 %
Phosphorus 18.8 %
Riboflavin 22.5 %
Selenium 9.4 %
Thiamin 12.4 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rustic Roasted Vegetable and Goat Cheese Tart


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rustic Roasted Vegetable and Goat Cheese Tart

162 calories of Pie crust, frozen, ready-to-bake, (0.25 crust, single 9")

76 calories of Goat Cheese, Soft, (1 oz)

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

9 calories of Summer squash, (0.25 cup slices)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

7 calories of Zucchini, (0.25 cup, sliced)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Rosemary, dried, (0.50 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.