Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 138.2
Total Fat 5.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.5 g
Cholesterol 57.3 mg
Sodium 648.4 mg
Potassium 304.4 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.7 g
Sugars 2.4 g
Protein 15.3 g
Vitamin A 17.6 %
Vitamin B-12 20.7 %
Vitamin B-6 13.1 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 1.5 %
Copper 2.8 %
Folate 1.8 %
Iron 6.5 %
Magnesium 4.9 %
Manganese 10.1 %
Niacin 22.0 %
Pantothenic Acid 8.5 %
Phosphorus 12.0 %
Riboflavin 7.8 %
Selenium 13.4 %
Thiamin 3.6 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Chicken

View the full Indian Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Chicken

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

20 calories of Olive Oil, (0.17 tbsp)

20 calories of Whole peeled tomatoes canned, (0.17 serving)

10 calories of Veg-raw onion (1 large), (0.17 serving)

3 calories of Garlic (fresh, raw, 1 clove), (0.67 serving)

2 calories of Turmeric, ground, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Cardamom, ground, (0.08 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Fresh Ginger Root, 1" piece, (0.17 serving)

0 calories of Cloves, ground, (0.04 tsp)

0 calories of Cumin (ground), (0.33 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Bay leaf, (0.33 serving)


No nutrition or calorie comments found.