Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.4 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 69.6 mg |
| Sodium | 180.8 mg |
| Potassium | 203.9 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.1 g |
| Protein | 17.1 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 1.7 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.4 % |
| Calcium | 4.5 % |
| Copper | 3.7 % |
| Folate | 6.6 % |
| Iron | 7.9 % |
| Magnesium | 6.4 % |
| Manganese | 9.3 % |
| Niacin | 39.1 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 16.2 % |
| Riboflavin | 10.0 % |
| Selenium | 25.2 % |
| Thiamin | 14.8 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jim's Chicken Meatloaf
View the full Jim's Chicken Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jim's Chicken Meatloaf
73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Onions, raw, (0.50 tbsp chopped)
0 calories of Pepper, black, (0.17 dash)
Calories per serving of Jim's Chicken Meatloaf
73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Onions, raw, (0.50 tbsp chopped)
0 calories of Pepper, black, (0.17 dash)
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