Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.0 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 111.9 mg |
| Potassium | 236.9 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 11.9 g |
| Protein | 4.2 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 3.7 % |
| Vitamin D | 1.9 % |
| Vitamin E | 1.5 % |
| Calcium | 3.5 % |
| Copper | 9.8 % |
| Folate | 13.3 % |
| Iron | 8.0 % |
| Magnesium | 7.6 % |
| Manganese | 23.1 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 6.0 % |
| Riboflavin | 10.4 % |
| Selenium | 11.9 % |
| Thiamin | 13.7 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in David's Vegan Energy Muffins
View the full David's Vegan Energy Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of David's Vegan Energy Muffins
77 calories of Flour, white, (0.17 cup)
47 calories of Walnuts, (0.06 cup, chopped)
30 calories of Dates, (0.06 cup, pitted, chopped)
21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))
12 calories of Chocolate Chips, mini semi-sweet morsels, 1/4 C, (0.17 serving)
6 calories of Silk - Vanilla Soy Milk, (0.06 cup)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of David's Vegan Energy Muffins
77 calories of Flour, white, (0.17 cup)
47 calories of Walnuts, (0.06 cup, chopped)
30 calories of Dates, (0.06 cup, pitted, chopped)
21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))
12 calories of Chocolate Chips, mini semi-sweet morsels, 1/4 C, (0.17 serving)
6 calories of Silk - Vanilla Soy Milk, (0.06 cup)
0 calories of Baking Soda, (0.08 tsp)
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