Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 373.2
Total Fat 25.7 g
Saturated Fat 7.3 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 14.2 g
Cholesterol 235.2 mg
Sodium 553.7 mg
Potassium 379.3 mg
Total Carbohydrate 13.2 g
Dietary Fiber 2.7 g
Sugars 3.9 g
Protein 20.6 g
Vitamin A 44.4 %
Vitamin B-12 35.5 %
Vitamin B-6 14.2 %
Vitamin C 27.2 %
Vitamin D 19.6 %
Vitamin E 16.6 %
Calcium 18.5 %
Copper 2.6 %
Folate 25.9 %
Iron 18.5 %
Magnesium 5.2 %
Manganese 3.8 %
Niacin 4.4 %
Pantothenic Acid 19.7 %
Phosphorus 26.4 %
Riboflavin 76.6 %
Selenium 51.4 %
Thiamin 17.9 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frittata - feta,bacon, sundried tomatoe & broccoli

View the full Frittata - feta,bacon, sundried tomatoe & broccoli Recipe & Instructions
Submitted by: WORKIT18

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frittata - feta,bacon, sundried tomatoe & broccoli

119 calories of Olive Oil, (1 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

51 calories of Feta Cheese, (0.13 cup, crumbled)

45 calories of Sun Dried Tomatoes - Bella Sun Luci, (0.50 oz)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)

10 calories of **FAT-FREE SKIM MILK, (1 oz)

5 calories of Broccoli, fresh, (0.19 cup, chopped)

4 calories of Onions, raw, (1 tbsp chopped)


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