Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 362.8
Total Fat 18.0 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.7 g
Cholesterol 81.7 mg
Sodium 904.8 mg
Potassium 274.7 mg
Total Carbohydrate 28.1 g
Dietary Fiber 1.2 g
Sugars 20.8 g
Protein 24.2 g
Vitamin A 5.9 %
Vitamin B-12 14.7 %
Vitamin B-6 10.4 %
Vitamin C 37.6 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 2.6 %
Copper 3.7 %
Folate 4.2 %
Iron 15.7 %
Magnesium 3.6 %
Manganese 5.2 %
Niacin 9.5 %
Pantothenic Acid 2.1 %
Phosphorus 7.9 %
Riboflavin 5.7 %
Selenium 9.0 %
Thiamin 3.6 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ beef and turkey

View the full BBQ beef and turkey Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ beef and turkey

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

100 calories of Ground beef, lean, (1.33 oz)

90 calories of Kraft Barbecue Sauce Original, (4 tbsp)

39 calories of Olive Oil, (0.33 tbsp)

20 calories of Onions, raw, (0.33 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)


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