Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.8 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 138.1 mg |
| Sodium | 547.7 mg |
| Potassium | 383.4 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.0 g |
| Protein | 20.5 g |
| Vitamin A | 90.8 % | Vitamin B-12 | 17.6 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 113.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 5.8 % |
| Copper | 14.9 % |
| Folate | 9.1 % |
| Iron | 19.6 % |
| Magnesium | 20.0 % |
| Manganese | 53.7 % |
| Niacin | 20.7 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 22.1 % |
| Riboflavin | 6.0 % |
| Selenium | 55.0 % |
| Thiamin | 15.0 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Vegi Fried Rice
View the full Shrimp and Vegi Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Vegi Fried Rice
108 calories of Brown Rice, long grain, (0.50 cup)
70 calories of Shrimp, cooked, (2.50 oz)
31 calories of Canola Oil, (0.25 tbsp)
28 calories of Peas, frozen, (0.25 cup)
8 calories of Bell pepper, Red, 1 medium pepper, (0.25 serving)
7 calories of Onions, raw, (0.25 small)
4 calories of Baby Carrots, raw, (1.25 medium)
4 calories of Garlic (fresh, raw, 1 clove), (1 serving)
3 calories of Chicken Broth or Bouillon, (0.13 cup (8 fl oz))
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (0.25 dash)
0 calories of Chinese 5-Spice Powder, (0.06 tsp)
Calories per serving of Shrimp and Vegi Fried Rice
108 calories of Brown Rice, long grain, (0.50 cup)
70 calories of Shrimp, cooked, (2.50 oz)
31 calories of Canola Oil, (0.25 tbsp)
28 calories of Peas, frozen, (0.25 cup)
8 calories of Bell pepper, Red, 1 medium pepper, (0.25 serving)
7 calories of Onions, raw, (0.25 small)
4 calories of Baby Carrots, raw, (1.25 medium)
4 calories of Garlic (fresh, raw, 1 clove), (1 serving)
3 calories of Chicken Broth or Bouillon, (0.13 cup (8 fl oz))
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (0.25 dash)
0 calories of Chinese 5-Spice Powder, (0.06 tsp)
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