Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.3 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 79.7 mg |
| Sodium | 321.5 mg |
| Potassium | 481.4 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.6 g |
| Protein | 32.3 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 34.7 % |
| Vitamin C | 23.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 3.9 % |
| Copper | 4.5 % |
| Folate | 6.7 % |
| Iron | 8.7 % |
| Magnesium | 12.0 % |
| Manganese | 7.5 % |
| Niacin | 68.3 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 25.4 % |
| Riboflavin | 10.1 % |
| Selenium | 30.5 % |
| Thiamin | 8.9 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken feta and green beans
View the full chicken feta and green beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken feta and green beans
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
60 calories of Feta Cheese - Reduced Fat Private Selection, (0.75 serving)
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Green Beans (snap), (60 grams)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Plum Tomato, (0.38 serving)
Calories per serving of chicken feta and green beans
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
60 calories of Feta Cheese - Reduced Fat Private Selection, (0.75 serving)
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Green Beans (snap), (60 grams)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Plum Tomato, (0.38 serving)
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