Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories | 200.0 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 24.5 mg |
Sodium | 320.7 mg |
Potassium | 313.7 mg |
Total Carbohydrate | 25.5 g |
Dietary Fiber | 5.1 g |
Sugars | 5.3 g |
Protein | 12.2 g |
Vitamin A | 0.1 % | Vitamin B-12 | 5.5 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 0.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 5.1 % |
Copper | 6.7 % |
Folate | 10.9 % |
Iron | 15.5 % |
Magnesium | 8.0 % |
Manganese | 13.6 % |
Niacin | 3.8 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 7.3 % |
Riboflavin | 3.1 % |
Selenium | 5.4 % |
Thiamin | 5.1 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Calico Beans
View the full Calico Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Calico Beans
40 calories of Beans, white, (0.13 cup)
37 calories of Ground beef, lean, (0.50 oz)
31 calories of Beans, Bush's Baked Beans, (0.11 cup)
27 calories of Venison, ground, (0.50 oz)
18 calories of Beans, black, (0.08 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
13 calories of Beans, Kidney beans dark red 3 serv can, (0.09 serving)
11 calories of Olive Oil, (0.09 tbsp)
10 calories of Ketchup, Heinz, (0.50 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Yellow Mustard, (0.01 cup)
1 calories of Garlic, (0.19 tsp)
1 calories of Cider Vinegar, (0.02 cup)
Calories per serving of Calico Beans
40 calories of Beans, white, (0.13 cup)
37 calories of Ground beef, lean, (0.50 oz)
31 calories of Beans, Bush's Baked Beans, (0.11 cup)
27 calories of Venison, ground, (0.50 oz)
18 calories of Beans, black, (0.08 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
13 calories of Beans, Kidney beans dark red 3 serv can, (0.09 serving)
11 calories of Olive Oil, (0.09 tbsp)
10 calories of Ketchup, Heinz, (0.50 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Yellow Mustard, (0.01 cup)
1 calories of Garlic, (0.19 tsp)
1 calories of Cider Vinegar, (0.02 cup)
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