Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.2 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 39.2 mg |
| Sodium | 859.2 mg |
| Potassium | 376.0 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 5.5 g |
| Sugars | 10.2 g |
| Protein | 28.4 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 14.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 12.3 % |
| Copper | 6.6 % |
| Folate | 2.3 % |
| Iron | 15.5 % |
| Magnesium | 4.8 % |
| Manganese | 8.6 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 7.7 % |
| Riboflavin | 5.8 % |
| Selenium | 7.8 % |
| Thiamin | 2.7 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey skillet lasagna with modifications
View the full turkey skillet lasagna with modifications Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey skillet lasagna with modifications
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
100 calories of Heartland WW egg noodles:2 oz, (0.50 serving)
27 calories of Friendly Farms 1% cottage cheese, (0.17 cup)
24 calories of Tomato Paste, (0.17 can (6 oz))
20 calories of diane's garden stewed tomatoes-1 can, (2.42 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
12 calories of Diane's Garden tomato sauce:1 can=3.5 serv, (0.58 serving)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
5 calories of Onions, raw, (0.17 small)
2 calories of Garlic, (0.50 cloves)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
1 calories of Basil, (0.17 tsp)
0 calories of Water, tap, (0.21 cup (8 fl oz))
Calories per serving of turkey skillet lasagna with modifications
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
100 calories of Heartland WW egg noodles:2 oz, (0.50 serving)
27 calories of Friendly Farms 1% cottage cheese, (0.17 cup)
24 calories of Tomato Paste, (0.17 can (6 oz))
20 calories of diane's garden stewed tomatoes-1 can, (2.42 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
12 calories of Diane's Garden tomato sauce:1 can=3.5 serv, (0.58 serving)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
5 calories of Onions, raw, (0.17 small)
2 calories of Garlic, (0.50 cloves)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
1 calories of Basil, (0.17 tsp)
0 calories of Water, tap, (0.21 cup (8 fl oz))
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