Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.1 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 17.4 mg |
| Sodium | 408.1 mg |
| Potassium | 1,083.1 mg |
| Total Carbohydrate | 41.2 g |
| Dietary Fiber | 6.4 g |
| Sugars | 1.7 g |
| Protein | 8.9 g |
| Vitamin A | 88.2 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 39.7 % |
| Vitamin C | 82.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 20.5 % |
| Copper | 15.8 % |
| Folate | 25.5 % |
| Iron | 14.9 % |
| Magnesium | 22.8 % |
| Manganese | 42.8 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 21.5 % |
| Riboflavin | 19.3 % |
| Selenium | 6.5 % |
| Thiamin | 15.7 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach & Feta Stuffed Potatoes
View the full Spinach & Feta Stuffed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach & Feta Stuffed Potatoes
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
51 calories of Feta Cheese, (0.13 cup, crumbled)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
Calories per serving of Spinach & Feta Stuffed Potatoes
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
51 calories of Feta Cheese, (0.13 cup, crumbled)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
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