Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 290.9
Total Fat 3.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 31.2 mg
Sodium 993.3 mg
Potassium 401.6 mg
Total Carbohydrate 44.1 g
Dietary Fiber 2.4 g
Sugars 3.8 g
Protein 16.3 g
Vitamin A 0.1 %
Vitamin B-12 2.5 %
Vitamin B-6 17.1 %
Vitamin C 7.5 %
Vitamin D 6.6 %
Vitamin E 0.7 %
Calcium 7.8 %
Copper 9.7 %
Folate 17.1 %
Iron 11.6 %
Magnesium 8.0 %
Manganese 27.9 %
Niacin 35.6 %
Pantothenic Acid 12.5 %
Phosphorus 15.2 %
Riboflavin 11.9 %
Selenium 24.0 %
Thiamin 15.4 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stroganoff a la low fat style

View the full Chicken Stroganoff a la low fat style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stroganoff a la low fat style

121 calories of White Rice, medium grain, (0.50 cup)

70 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.50 cup)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

18 calories of White Wine, (0.25 glass (3.5 fl oz))

16 calories of Lucerne Plain Fat Free Yogurt, (1 oz)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

3 calories of Campbell's low sodium chicken broth, (0.25 cup)

1 calories of Garlic, (0.25 tsp)


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