Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 367.6 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 62.0 mg |
Sodium | 1,005.8 mg |
Potassium | 598.0 mg |
Total Carbohydrate | 53.6 g |
Dietary Fiber | 4.8 g |
Sugars | 4.5 g |
Protein | 19.6 g |
Vitamin A | 79.4 % | Vitamin B-12 | 5.7 % |
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Vitamin B-6 | 21.3 % |
Vitamin C | 22.9 % |
Vitamin D | 4.2 % |
Vitamin E | 4.9 % |
Calcium | 8.4 % |
Copper | 13.6 % |
Folate | 14.0 % |
Iron | 14.5 % |
Magnesium | 14.0 % |
Manganese | 19.0 % |
Niacin | 32.6 % |
Pantothenic Acid | 10.3 % |
Phosphorus | 24.6 % |
Riboflavin | 16.4 % |
Selenium | 18.6 % |
Thiamin | 15.0 % |
Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Chicken Pot Pie
View the full Low Fat Chicken Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Chicken Pot Pie
106 calories of Heart Smart Bisquick (mix only), (0.25 cup)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Onions, raw, (0.17 large)
Calories per serving of Low Fat Chicken Pot Pie
106 calories of Heart Smart Bisquick (mix only), (0.25 cup)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Onions, raw, (0.17 large)
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