Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 191.6
Total Fat 4.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 22.6 mg
Sodium 1,047.8 mg
Potassium 364.9 mg
Total Carbohydrate 27.2 g
Dietary Fiber 3.5 g
Sugars 2.1 g
Protein 10.7 g
Vitamin A 37.3 %
Vitamin B-12 1.2 %
Vitamin B-6 15.5 %
Vitamin C 19.5 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 3.8 %
Copper 6.8 %
Folate 7.5 %
Iron 8.9 %
Magnesium 7.4 %
Manganese 9.5 %
Niacin 17.3 %
Pantothenic Acid 4.9 %
Phosphorus 9.5 %
Riboflavin 5.9 %
Selenium 6.1 %
Thiamin 6.7 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Random Tortilla Soup/Chili

View the full Random Tortilla Soup/Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Random Tortilla Soup/Chili

68 calories of Barilla Elbow Macaroni, (0.67 oz)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

27 calories of italian turkey sausage, (0.17 serving)

23 calories of Chicken Breast (cooked), no skin, roasted, (0.67 ounces)

12 calories of Crushed Tomatoes, (37.83 grams)

12 calories of Avocados, California (Haas), (0.04 fruit without skin and seeds)

10 calories of College Inn Chicken Broth - 99% Fat Free, (0.67 cup)

4 calories of Carrots, raw, (0.08 cup, chopped)

2 calories of Onions, raw, (0.04 large)

2 calories of Garlic powder, (0.08 tbsp)

2 calories of Chili powder, (0.08 tbsp)

2 calories of Cumin seed, (0.08 tbsp)

2 calories of Cilantro, dried, (0.33 tbsp)

1 calories of Celery, raw, (0.33 stalk, small (5" long))

0 calories of Salt, (0.08 tsp)


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