Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.6 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 15.9 mg |
| Sodium | 320.5 mg |
| Potassium | 633.8 mg |
| Total Carbohydrate | 44.3 g |
| Dietary Fiber | 25.2 g |
| Sugars | 0.1 g |
| Protein | 24.1 g |
| Vitamin A | 27.2 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 67.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 13.9 % |
| Copper | 16.9 % |
| Folate | 56.7 % |
| Iron | 24.3 % |
| Magnesium | 26.6 % |
| Manganese | 35.4 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 25.3 % |
| Riboflavin | 10.5 % |
| Selenium | 4.5 % |
| Thiamin | 25.3 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Burritos
View the full Black Bean Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Burritos
187 calories of Beans, black, (141.77 grams)
71 calories of Ole Tortilla, Tomato Basil, (1 serving)
65 calories of Low fat cream cheese, (28.33 grams)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
9 calories of Onions, raw, (0.33 small)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Garlic, (0.33 clove)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Black Bean Burritos
187 calories of Beans, black, (141.77 grams)
71 calories of Ole Tortilla, Tomato Basil, (1 serving)
65 calories of Low fat cream cheese, (28.33 grams)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
9 calories of Onions, raw, (0.33 small)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Garlic, (0.33 clove)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Cilantro, raw, (1 tbsp)
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