Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 264.2
Total Fat 2.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 1,391.3 mg
Potassium 919.0 mg
Total Carbohydrate 48.8 g
Dietary Fiber 18.7 g
Sugars 4.1 g
Protein 16.4 g
Vitamin A 40.1 %
Vitamin B-12 0.0 %
Vitamin B-6 17.0 %
Vitamin C 33.3 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 11.0 %
Copper 25.1 %
Folate 31.4 %
Iron 25.9 %
Magnesium 21.2 %
Manganese 38.1 %
Niacin 11.7 %
Pantothenic Acid 5.7 %
Phosphorus 24.6 %
Riboflavin 15.5 %
Selenium 5.3 %
Thiamin 20.7 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Veggie Chili

View the full My Veggie Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Veggie Chili

181 calories of Beans, red kidney, (0.83 cup)

28 calories of Crushed Tomatoes, (88.22 grams)

20 calories of Del Monte Petite Cut Diced Tomatoes, (0.39 cup)

18 calories of morning star meal starter crumbles, (0.22 serving)

10 calories of Chili powder, (0.44 tbsp)

3 calories of Garlic powder, (0.11 tbsp)

2 calories of Onion powder, (0.11 tbsp)

0 calories of Salt, (0.11 tsp)


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