Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 368.7
Total Fat 4.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 142.2 mg
Sodium 2,444.9 mg
Potassium 804.2 mg
Total Carbohydrate 19.4 g
Dietary Fiber 1.2 g
Sugars 11.6 g
Protein 57.0 g
Vitamin A 6.6 %
Vitamin B-12 14.9 %
Vitamin B-6 64.9 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 10.0 %
Copper 4.8 %
Folate 2.4 %
Iron 11.8 %
Magnesium 16.5 %
Manganese 2.1 %
Niacin 132.1 %
Pantothenic Acid 19.3 %
Phosphorus 82.3 %
Riboflavin 12.8 %
Selenium 60.0 %
Thiamin 11.0 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chicken

View the full Italian Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

80 calories of Kraft Fat Free Italian Salad Dressing, (10.67 tbsp)


Nutrition & Calorie Comments  

this is great! however I use 1/3 cup fat free itialian dressing and 1/3 cup parmesan cheese n let it marinate then bake it :) soo delishious!! and super easy
This sounds absolutely wonderful, but I have to wonder if there isn't a way to make it so that people who are health consious could eat it. I have a heart condition and am allowed 2000 mg of sodium a day. This one serving exceeds my daily limit in one item.