Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.3 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 294.1 mg |
| Potassium | 856.1 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 5.4 g |
| Sugars | 3.2 g |
| Protein | 4.9 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.5 % |
| Vitamin C | 64.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 4.7 % |
| Copper | 11.0 % |
| Folate | 9.5 % |
| Iron | 10.5 % |
| Magnesium | 11.6 % |
| Manganese | 17.3 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 11.7 % |
| Riboflavin | 4.2 % |
| Selenium | 1.3 % |
| Thiamin | 11.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soy Free Vegan Potato Soup
View the full Soy Free Vegan Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soy Free Vegan Potato Soup
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Imagine Organic Vegetable Broth, (0.58 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Whole Wheat Flour, (0.01 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Garlic, (0.25 cloves)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Bay Leaf, (0.08 tsp, crumbled)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Dill weed, dried, (0.02 tsp)
0 calories of Sage, ground, (0.02 tsp)
Calories per serving of Soy Free Vegan Potato Soup
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Imagine Organic Vegetable Broth, (0.58 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Whole Wheat Flour, (0.01 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Garlic, (0.25 cloves)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Bay Leaf, (0.08 tsp, crumbled)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Dill weed, dried, (0.02 tsp)
0 calories of Sage, ground, (0.02 tsp)
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