Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 415.8 | Total Fat | 30.8 g |
|---|---|
| Saturated Fat | 15.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 97.0 mg |
| Sodium | 395.6 mg |
| Potassium | 294.0 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 4.0 g |
| Protein | 9.4 g |
| Vitamin A | 112.4 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 4.8 % |
| Copper | 9.0 % |
| Folate | 17.1 % |
| Iron | 10.8 % |
| Magnesium | 6.6 % |
| Manganese | 21.8 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 14.5 % |
| Riboflavin | 12.9 % |
| Selenium | 4.3 % |
| Thiamin | 16.1 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with peas and carrots
View the full Pasta with peas and carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with peas and carrots
200 calories of Pasta, cooked, (2 oz)
130 calories of Mascarpone cheese, (2 tbsp)
103 calories of Cream Cheese, (0.13 cup)
60 calories of Olive Oil, (0.50 tbsp)
28 calories of Peas, frozen, (0.25 cup)
8 calories of Carrots, cooked, (0.50 carrot)
7 calories of Onions, raw, (0.25 small)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
Calories per serving of Pasta with peas and carrots
200 calories of Pasta, cooked, (2 oz)
130 calories of Mascarpone cheese, (2 tbsp)
103 calories of Cream Cheese, (0.13 cup)
60 calories of Olive Oil, (0.50 tbsp)
28 calories of Peas, frozen, (0.25 cup)
8 calories of Carrots, cooked, (0.50 carrot)
7 calories of Onions, raw, (0.25 small)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
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