Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 22.7
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.7 mg
Sodium 56.7 mg
Potassium 39.0 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 0.9 g
Vitamin A 1.5 %
Vitamin B-12 1.5 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.8 %
Copper 0.2 %
Folate 0.8 %
Iron 0.0 %
Magnesium 0.8 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 2.9 %
Riboflavin 2.7 %
Selenium 2.3 %
Thiamin 0.8 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in FF Lays french onion dip

View the full FF Lays french onion dip Recipe & Instructions
Submitted by: MRS-HART

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of FF Lays french onion dip

22 calories of Sour cream, fat free, (30.23 grams)

0 calories of Lays French Onion Dip Mix (dry, whole pckg), (0.07 serving)


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