Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.8 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 32.0 mg |
| Sodium | 404.3 mg |
| Potassium | 363.9 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 5.5 g |
| Protein | 12.4 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 39.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 4.9 % |
| Copper | 6.6 % |
| Folate | 3.1 % |
| Iron | 15.4 % |
| Magnesium | 4.7 % |
| Manganese | 8.1 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.8 % |
| Riboflavin | 4.3 % |
| Selenium | 1.7 % |
| Thiamin | 3.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick & Easy Turkey Chili
View the full Quick & Easy Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick & Easy Turkey Chili
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
28 calories of Beans, Kidney beans dark red 3 serv can, (0.20 serving)
14 calories of Tomato Paste, (0.10 can (6 oz))
13 calories of Canned Tomatoes, (79.30 grams)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Bell Pepper, Green (1 medium), (0.10 serving)
2 calories of Chili powder, (0.30 tsp)
1 calories of Garlic, (0.20 cloves)
Calories per serving of Quick & Easy Turkey Chili
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
28 calories of Beans, Kidney beans dark red 3 serv can, (0.20 serving)
14 calories of Tomato Paste, (0.10 can (6 oz))
13 calories of Canned Tomatoes, (79.30 grams)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Bell Pepper, Green (1 medium), (0.10 serving)
2 calories of Chili powder, (0.30 tsp)
1 calories of Garlic, (0.20 cloves)
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