Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.8 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 65.7 mg |
| Sodium | 620.9 mg |
| Potassium | 346.4 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 0.1 g |
| Sugars | 2.0 g |
| Protein | 27.4 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 33.7 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.9 % |
| Copper | 4.8 % |
| Folate | 1.2 % |
| Iron | 6.2 % |
| Magnesium | 9.1 % |
| Manganese | 6.1 % |
| Niacin | 63.6 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 23.1 % |
| Riboflavin | 6.4 % |
| Selenium | 29.9 % |
| Thiamin | 5.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Teriyaki
View the full Chicken Teriyaki Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Teriyaki
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
41 calories of Brown Sugar, (0.05 cup, packed)
15 calories of Cornstarch, (0.03 cup)
10 calories of china lily soya sauce, (0.95 tbsp)
6 calories of Garlic, (1.25 clove)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Chicken Teriyaki
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
41 calories of Brown Sugar, (0.05 cup, packed)
15 calories of Cornstarch, (0.03 cup)
10 calories of china lily soya sauce, (0.95 tbsp)
6 calories of Garlic, (1.25 clove)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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