Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.5 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 19.5 mg |
| Sodium | 241.2 mg |
| Potassium | 495.8 mg |
| Total Carbohydrate | 60.1 g |
| Dietary Fiber | 4.8 g |
| Sugars | 44.9 g |
| Protein | 11.7 g |
| Vitamin A | 21.1 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 49.2 % |
| Vitamin C | 33.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 41.6 % |
| Calcium | 34.2 % |
| Copper | 26.2 % |
| Folate | 5.5 % |
| Iron | 24.4 % |
| Magnesium | 8.6 % |
| Manganese | 24.0 % |
| Niacin | 23.2 % |
| Pantothenic Acid | 18.0 % |
| Phosphorus | 6.3 % |
| Riboflavin | 7.1 % |
| Selenium | 1.8 % |
| Thiamin | 3.5 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ovaltine banana smoothie
View the full Ovaltine banana smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ovaltine banana smoothie
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
80 calories of Ovaltine, (4 tbsp)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
Calories per serving of Ovaltine banana smoothie
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
80 calories of Ovaltine, (4 tbsp)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
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